Data on protein and calories in all grated cheese available in the UK

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To find the highest protein and lowest calorie grated cheese in the UK, I searched the websites of all of the most popular supermarkets in the UK that make their entire range accessible online. I also searched Amazon for any grated cheese by independent companies that are not stocked in supermarkets yet. I added the protein and calorie content of all available grated cheese in the table below.

Types of grated cheese I included

  • Cheddar
  • Mature Cheddar
  • Red Leicester
  • Mozzarella
  • Any other cheese that’s suitable for cheese on toast.
  • Reduced fat variants of the above

I didn’t include grated Italian hard cheeses such as grana padano or parmesan.


The table calculates the following metrics:

  • Protein per serving* “Prot. (Serv.)”
  • Protein per 100g “Prot. (100g)”
  • Protein per 100kcal “Prot. (100kcal)”
  • Calories per serving* “kcal (Serv.)”
  • Calories per 100g “kcal (100g)”
  • Calories per 10g protein “kcal (10g Prot.)”

*Serving size is 30g.

Find your macro match!

You can sort the table by the metric you care about most in ascending (lowest first) or descending (highest first) order by clicking the column headings.

If you want to quickly see the top picks for each metric, along with my thoughts and suggestions, check out my analysis of the highest protein and lowest calorie grated cheese in the UK.

Table of all grated cheese available in the UK

Product NameProt. (Serv.)Prot. (100g)Prot. (100kcal)kcal (Serv.)kcal (100g)kcal (10g Prot.)Found via...
Tescohttps://www.tesco.com/groceries/en-GB/products/297794503Eatlean Protein Cheese Grated 180G10.8036.0020.935217248
Icelandhttps://www.iceland.co.uk/p/myprotein-high-protein-grated-cheese-200g/18763.htmlMyprotein High Protein Grated Cheese 200g10.1433.8013.477525174
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-mature-grated-cheddar--be-good-to-yourself-250gSainsbury's Mature Grated White Cheese, Be Good To Yourself 250g9.8132.7011.728427985
ASDAhttps://groceries.asda.com/product/grated-cheese/asda-british-half-fat-mature-grated-cheese-200-g/910001329191ASDA British Half Fat Mature Grated Cheese 200g9.6032.0011.358528288
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-50-reduced-fat-mature-grated-cheddar-508973011Morrisons 50% Reduced Fat Mature Grated Cheddar9.4531.5011.058628590
Aldihttps://groceries.aldi.co.uk/en-GB/p-emporium-british-half-fat-mature-grated-cheddar-250g/4088600446349Emporium British Half Fat Mature Grated Cheddar 250g9.0030.0011.038227291
Tescohttps://www.tesco.com/groceries/en-GB/products/299970194Tesco 50% Reduced Fat Mature Grated Cheese 250G8.8229.4011.817524985
Waitrosehttps://www.waitrose.com/ecom/products/president-emmental-grated/095922-49124-49125Président Emmental Grated8.7029.007.88110368127
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/cathedral-city-light-grated-180gCathedral City Grated Lighter Cheddar Cheese 180g8.6128.709.2393311108
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/cathedral-city-grated-mature-lighter-cheese/910001085278Cathedral City Grated Mature Lighter Cheese8.6128.709.2393311108
Morrisons (via Amazon)https://groceries.morrisons.com/products/cathedral-city-grated-lighter-cheese-114835011Cathedral City Grated Lighter Cheese 8.6128.709.2393311108
Amazonhttps://www.amazon.co.uk/Cathedral-City-Grated-Mature-Lighter/dp/B00XJAB5OICathedral City Grated Mature Lighter Cheese 180 g8.4628.209.0693311.18110
Icelandhttps://www.iceland.co.uk/p/coleraine-lighter-white-grated-200g/91208.htmlColeraine Lighter White Grated 200g8.4028.0011.117625290
Aldihttps://groceries.aldi.co.uk/en-GB/p-emporium-british-lighter-mature-grated-cheddar-250g/4088600446332Emporium British Lighter Mature Grated Cheddar 250g8.4028.008.9294314112
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/arla-bob-grated-mature-cheddar-200gArla BOB Grated Mature Cheddar 180g8.4028.008.7296321115
ASDAhttps://groceries.asda.com/product/grated-cheese/arla-bob-grated-mature-cheddar-cheese/1000383135658Arla BOB Grated Mature Cheddar Cheese8.4028.008.7296321115
Morrisons (via Amazon)https://groceries.morrisons.com/products/arla-b-o-b-grated-mature-cheddar-cheese-615563011Arla B.O.B Grated Mature Cheddar Cheese8.4028.008.7296321115
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-30-lighter-mature-grated-cheese-508976011Morrisons 30% Lighter Mature Grated Cheese8.4028.008.5698327117
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-british-light-mild-grated-cheese/910001524140ASDA British Light Mild Grated Cheese8.4028.008.26102339121
M&S (via Ocado)https://www.ocado.com/products/m-s-british-lighter-mature-grated-cheddar-528031011M&S British Lighter Mature Grated Cheddar8.3727.908.8994314113
Tescohttps://www.tesco.com/groceries/en-GB/products/264641188Tesco Grated 30% Reduced Fat Mature Cheese 250G8.1927.308.6795315115
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-lighter-mature-grated-250gSainsbury's Lighter Mature Grated Cheese 250g8.1927.308.6795315115
Waitrosehttps://www.waitrose.com/ecom/products/essential-30-reduced-fat-mature-grated-cheddar-s4/554356-78370-78371Essential 30% Reduced Fat Mature Grated Cheddar S48.1327.108.07101336124
Morrisons (via Amazon)https://groceries.morrisons.com/products/leerdammer-original-grated-cheese-615463011Leerdammer Original Grated Cheese8.1027.008.1899330122
Tescohttps://www.tesco.com/groceries/en-GB/products/313854109Leerdammer Original Grated Cheese 160g8.1027.007.50108360133
M&S (via Ocado)https://www.ocado.com/products/m-s-french-grated-emmental-528187011M&S French Grated Emmental 8.1027.007.28111371137
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-mozzarella-588444011Morrisons Grated Mozzarella7.9226.408.7491302114
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-mozzarella-114856011Morrisons Grated Mozzarella 7.9226.408.7491302114
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-grated-swiss-gruyere-s3/506662-71604-71605Waitrose Grated Swiss Gruyere S37.8326.106.53120400153
M&S (via Ocado)https://www.ocado.com/products/m-s-british-mature-grated-cheddar-528033011M&S British Mature Grated Cheddar7.6225.406.11125416164
M&S (via Ocado)https://www.ocado.com/products/m-s-british-medium-grated-cheddar-528036011M&S British Medium Grated Cheddar7.6225.406.11125416164
M&S (via Ocado)https://www.ocado.com/products/m-s-british-mature-grated-cheddar-528025011M&S British Mature Grated Cheddar7.6225.406.11125416164
M&S (via Ocado)https://www.ocado.com/products/m-s-british-medium-grated-cheddar-528032011M&S British Medium Grated Cheddar7.6225.406.11125416164
Icelandhttps://www.iceland.co.uk/p/galloway-grated-medium-scottish-coloured-cheddar-cheese-200g-/74680.htmlGalloway Grated Medium Scottish Coloured Cheddar Cheese 200g7.6225.406.11125416164
ASDAhttps://groceries.asda.com/product/grated-cheese/asda-grated-continental-cheese-mix-250-g/1000246258588ASDA Grated Continental Cheese Mix 250g7.5025.007.18104348139
Tescohttps://www.tesco.com/groceries/en-GB/products/287972469Lactofree Grated Cheddar 200G7.5025.006.04124414166
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/lactofree-grated-mature-cheddar-200gArla Lactofree Mature Cheddar Grated Cheese 200g7.5025.006.04124414166
ASDAhttps://groceries.asda.com/product/vegan-cheese-alternative/asda-free-from-grated-cheddar-alternative/1000021353860Arla Lactofree Mature Cheddar Grated Cheese 200g7.5025.006.04124414166
Morrisons (via Amazon)https://groceries.morrisons.com/products/arla-lactofree-mature-cheddar-grated-cheese-601214011Arla Lactofree Mature Cheddar Grated Cheese7.5025.006.04124414166
Aldihttps://groceries.aldi.co.uk/en-GB/p-emporium-british-mature-grated-cheddar-cheese-250g/4088600046785Emporium British Mature Grated Cheddar Cheese 250g7.5025.006.02125415166
Aldihttps://groceries.aldi.co.uk/en-GB/p-everyday-essentials-grated-cheddar-500g/4088600042817Everyday Essentials Grated Cheddar 500g7.5025.006.01125416166
Icelandhttps://www.iceland.co.uk/p/dromona-grated-mild-cheddar-200g/88218.htmlDromona Grated Mild Cheddar 200g7.5025.006.01125416166
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-mozzarella-cheddar-mix-588445011Morrisons Grated Mozzarella & Cheddar Mix7.4724.906.96107358144
Amazonhttps://www.amazon.co.uk/Cathedral-City-Grated-Mature-Cheddar/dp/B00ISCR6FYCathedral City Grated Mature Cheddar Cheese 180 g7.4724.906.07123409.89165
Amazonhttps://www.amazon.co.uk/Pilgrims-Choice-Grated-Mature-Cheddar/dp/B07Z7T15V9Pilgrims Choice Grated Extra Mature Cheddar 180g7.4724.906.05124411.8165
Tescohttps://www.tesco.com/groceries/en-GB/products/277968904Cathedral City Our Mature Grated7.4724.906.01124414166
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/cathedral-city-grated-extra-mature-cheddar-180gCathedral City Grated Extra Mature Cheddar 180g7.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-essential-extra-mature-grated-cheddar-s6/678069-96313-96314Waitrose Essential Extra Mature Grated Cheddar S67.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-essential-medium-grated-cheddar-s3/040260-19917-19918Waitrose Essential Medium Grated Cheddar S37.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-essential-mature-grated-cheddar-s4/040262-19921-19922Waitrose Essential Mature Grated Cheddar S47.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-essential-mature-grated-cheddar-s4/604302-85723-85724Waitrose Essential Mature Grated Cheddar S47.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/cathedral-city-grated-mature-cheddar-cheese/541947-727203-727204Cathedral City Grated Mature Cheddar Cheese7.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-essential-medium-grated-cheddar-s3/749702-106616-106617Waitrose Essential Medium Grated Cheddar S37.4724.906.01124414166
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-davidstow-cornish-cheddar-mature-grated/636011-791849-791850Waitrose Davidstow Cornish Cheddar Mature Grated7.4724.906.01124414166
Tescohttps://www.tesco.com/groceries/en-GB/products/310681024Creamfields Grated Cheddar 500G7.4724.906.00125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/253704206Tesco British Mature Grated Cheddar Cheese 250 G7.4724.906.00125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/253704097Tesco British Medium Grated Cheddar Cheese 250 G7.4724.906.00125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/256344327Tesco British Extra Mature Grated Cheddar Cheese 250 G7.4724.906.00125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/303806049Creamfields Grated Mature Cheddar 250G7.4724.906.00125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/264886952Tesco British Mild Grated Cheddar Cheese 250 G7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-mature-grated-cheddar-250gSainsbury's British Mature Grated Cheddar Cheese 250g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/mary-anns-dairy-grated-cheddar-cheese-500gStamford Street Co. Grated Cheddar 500g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-mature-grated-cheddar-500gSainsbury's British Mature Grated Cheddar Cheese 500g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-extra-mature-grated-cheddar-250gSainsbury's British Extra Mature Grated Cheddar Cheese 250g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-medium-grated-cheddar-500gSainsbury's British Medium Grated Cheddar Cheese 500g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-mild-british-cheddar-250gSainsbury's Grated Mild British Cheddar 250g7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/pilgrims-choice-grated-extra-mature-180gPilgrims Choice Grated Extra Mature Cheddar 180g7.4724.906.00125415167
M&S (via Ocado)https://www.ocado.com/products/m-s-cornish-cove-mature-grated-cheese-517752011M&S Cornish Cove Mature Grated Cheese7.4724.906.00125415167
Morrisons (via Amazon)https://groceries.morrisons.com/products/lake-district-grated-mature-cheese-302649011Lake District Grated Mature Cheese 7.4724.906.00125415167
Morrisons (via Amazon)https://groceries.morrisons.com/products/pilgrims-choice-extra-mature-grated-cheddar-450853011Pilgrims Choice Extra Mature Grated Cheddar7.4724.906.00125415167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-medium-grated-cheddar-250gSainsbury's British Medium Grated Cheddar Cheese 250g7.4724.905.99125416167
Icelandhttps://www.iceland.co.uk/p/iceland-british-grated-mature-cheddar-350g/94649.htmlIceland British Grated Mature Cheddar 350g7.4724.905.99125416167
Icelandhttps://www.iceland.co.uk/p/iceland-grated-mature-cheddar-250g/53724.htmlIceland Grated Mature Cheddar 250g7.4724.905.99125416167
Icelandhttps://www.iceland.co.uk/p/iceland-grated-mild-cheddar-250g/53722.htmlIceland Grated Mild Cheddar 250g7.4724.905.99125416167
Icelandhttps://www.iceland.co.uk/p/iceland-british-grated-mild-cheddar-350g/94650.htmlIceland British Grated Mild Cheddar 350g7.4724.905.99125416167
M&S (via Ocado)https://www.ocado.com/products/m-s-cornish-cove-extra-mature-grated-cheese-517749011M&S Cornish Cove Extra Mature Grated Cheese7.4424.805.98125415167
M&S (via Ocado)https://www.ocado.com/products/m-s-british-extra-mature-grated-cheddar-528030011M&S British Extra Mature Grated Cheddar7.4424.805.98125415167
Tescohttps://www.tesco.com/groceries/en-GB/products/314687841Tesco Finest Grated Extra Mature Cheddar 180g7.4124.705.97124414168
Tescohttps://www.tesco.com/groceries/en-GB/products/253704327Tesco Grated Red Leicester 250 G7.3524.506.09121402164
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-extra-mature-grated-cheese-508977011Morrisons Extra Mature Grated Cheese7.3224.405.92124412169
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-extra-mature-grated-cheese-508971011Morrisons Extra Mature Grated Cheese7.3224.405.92124412169
Tescohttps://www.tesco.com/groceries/en-GB/products/305255462Tesco Grated Mozzarella & Cheese Mix 200G7.2624.207.20101336139
Amazonhttps://www.amazon.co.uk/Morrisons-Grated-Mozzarella-500-g/dp/B01LVX91CRMorrisons Grated Mozzarella, 500g7.2024.008.1888293.49122
Aldihttps://groceries.aldi.co.uk/en-GB/p-everyday-essentials-grated-mozzarella-500g/4088600450490Everyday Essentials Grated Mozzarella 500g7.2024.008.1688294123
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/castello-pizza-mozzarella-grated-cheese-cubes-180gCastello Pizza Mozzarella Grated Cheese Cubes 180g7.2024.007.9790301125
ASDAhttps://groceries.asda.com/product/grated-cheese/castello-pizza-cheese-mozzarella-grated-cheese-cubes-180-g/1000383208439Castello Pizza Cheese Mozzarella Grated Cheese Cubes 180g7.2024.007.9790301125
Aldihttps://groceries.aldi.co.uk/en-GB/p-emporium-grated-mozzarella-250g/4088500723212Emporium Grated Mozzarella 250g7.2024.007.8492306128
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/castello-bake-mozzarella-maasdam-grated-cheese-180gCastello Bake Mozzarella & Maasdam Grated Cheese 180g7.2024.007.6494314131
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/castello-tex-mex-spicy-mozzarella-cheddar-grated-cheese-180gCastello Tex Mex Spicy Mozzarella & Cheddar Grated Cheese 180g7.2024.006.98103344143
ASDAhttps://groceries.asda.com/product/grated-cheese/castello-tex-mex-cheese-spicy-mozzarella-cheddar-grated-cheese-180-g/1000383208430Castello Tex Mex Cheese Spicy Mozzarella & Cheddar Grated Cheese 180g7.2024.006.98103344143
M&S (via Ocado)https://www.ocado.com/products/m-s-grated-cheddar-mozzarella-528027011M&S Grated Cheddar & Mozzarella7.2024.006.86105350146
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-grated-fiery-cheese-blend-200-g/910001331027ASDA Grated Fiery Cheese Blend 200g7.2024.006.82106352147
ASDAhttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-deliciously-freefrom-grated-cheddar-style-dairy-free-cheese-200gJUST ESSENTIALS by ASDA Grated Mild Cheddar Cheese7.2024.005.91122406169
ASDAhttps://groceries.asda.com/product/grated-cheese/castello-cheese-bake-mozzarella-maasdam-grated-cheese-180-g/1000383208443Castello Cheese Bake Mozzarella & Maasdam Grated Cheese 180g7.2024.005.80124414173
M&S (via Ocado)https://www.ocado.com/products/m-s-grated-mozzarella-528029011M&S Grated Mozzarella7.1423.808.3586285120
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-continental-grated-cheese-250gSainsbury's Continental Grated Cheese 250g7.1423.806.70107355149
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-mature-white-cheddar-588440011Morrisons Grated Mature White Cheddar7.1423.805.82123409172
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-red-leicester-588446011Morrisons Grated Red Leicester7.1123.705.79123409173
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-spicy-four-cheese-mix-546368011Morrisons Spicy Four Cheese Mix7.0823.606.76105349148
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-four-cheese-grated-mix-508972011Morrisons Four Cheese Grated Mix7.0223.408.1087289124
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-white-cheddar-588443011Morrisons Grated White Cheddar6.9923.305.63124414178
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-medium-white-cheddar-588441011Morrisons Grated Medium White Cheddar6.9623.205.90118393169
Amazonhttps://www.amazon.co.uk/Morrisons-null-Mature-Cheddar-500g/dp/B01BLRVCQ6Morrisons Grated White Cheddar 500g6.9623.205.56125417.53180
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-mature-grated-cheddar-114859011Morrisons Mature Grated Cheddar6.9623.205.50127422182
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-grated-mozzarella-cheese-250-g/910001330995ASDA Grated Mozzarella Cheese 250g6.9023.007.8288294128
ASDAhttps://groceries.asda.com/product/grated-cheese/asda-grated-four-cheese-blend-200-g/1000209848461ASDA Grated Four Cheese Blend 200g6.9023.006.34109363158
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-british-grated-red-leicester-cheese-250-g/910001331193ASDA British Grated Red Leicester Cheese 250g6.9023.005.79119397173
Aldihttps://groceries.aldi.co.uk/en-GB/p-glen-lochy-scottish-grated-medium-cheddar-250g/4088600075570Glen Lochy Scottish Grated Medium Cheddar 250g6.9023.005.71121403175
Aldihttps://groceries.aldi.co.uk/en-GB/p-glen-lochy-scottish-grated-mild-coloured-cheddar-250g/4088600075563Glen Lochy Scottish Grated Mild Coloured Cheddar 250g6.9023.005.62123409178
Aldihttps://groceries.aldi.co.uk/en-GB/p-glen-lochy-scottish-grated-mature-cheddar-250g/4088600075587Glen Lochy Scottish Grated Mature Cheddar 250g6.9023.005.61123410178
Aldihttps://groceries.aldi.co.uk/en-GB/p-glen-lochy-scottish-extra-mature-grated-cheddar-cheese-250g/4088600131917Glen Lochy Scottish Extra Mature Grated Cheddar Cheese 250g6.9023.005.58124412179
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-mature-grated-cheddar-250-g/910001331807ASDA Mature Grated Cheddar 250g6.9023.005.12135449195
ASDAhttps://groceries.asda.com/product/grated-sliced-cheese/asda-british-mild-grated-cheddar-cheese-250-g/910001331711ASDA British Mild Grated Cheddar Cheese 250g6.9023.005.12135449195
ASDAhttps://groceries.asda.com/product/grated-cheese/asda-grated-extra-mature-british-cheddar-cheese-250-g/1000383173829ASDA Grated Extra Mature British Cheddar Cheese 250g6.9023.005.12135449195
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-grated-mild-coloured-cheddar-588442011Morrisons Grated Mild Coloured Cheddar6.8722.905.67121404176
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-grated-mozzarella-s1/040261-19919-19920Waitrose Grated Mozzarella S16.8422.807.8487291128
Tescohttps://www.tesco.com/groceries/en-GB/products/257480267Tesco Grated Mozzarella 250G6.8122.707.6789296130
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-savers-grated-mixed-cheese-592586011Morrisons Savers Grated Mixed Cheese6.7522.505.56122405180
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-savers-grated-mixed-cheese-615553011Morrisons Savers Grated Mixed Cheese6.7522.505.56122405180
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-red-leicester-cheese-250gSainsbury's Grated Red Leicester Cheese 250g6.7222.405.52122406181
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-cheddar-mozzarella-250gSainsbury's Grated Cheddar & Mozzarella Mix 250g6.6922.306.70100333149
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-four-cheese-mix-250gSainsbury's Grated Four Cheese Mix 250g6.6622.205.95112373168
Aldihttps://groceries.aldi.co.uk/en-GB/p-everyday-essentials-grated-cheddar-cheese-500g/4061459991642Everyday Essentials Grated Cheddar Cheese 500g6.6022.005.57119395180
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-grated-cheddar-and-mozzarella-s2/583967-129680-129681Waitrose Grated Cheddar and Mozzarella S26.5121.706.44101337155
Icelandhttps://www.iceland.co.uk/p/iceland-grated-mozzarella-350g/94651.htmlIceland Grated Mozzarella 350g6.4821.607.5886285132
Icelandhttps://www.iceland.co.uk/p/iceland-grated-mozzarella-250g/53726.htmlIceland Grated Mozzarella 250g6.4821.607.5886285132
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-mozzarella-250gSainsbury's Grated Mozzarella Cheese 250g6.4221.406.7595317148
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-grated-mozzarella-500gSainsbury's Grated Mozzarella Cheese 500g6.4221.406.7595317148
Icelandhttps://www.iceland.co.uk/p/coleraine-medium-grated-cheese-200g/68028.htmlColeraine Medium Grated Cheese 200g6.3021.006.6595316150
Aldihttps://groceries.aldi.co.uk/en-GB/p-everyday-essentials-grated-mozzarella-cheese-500g/4061459991604Everyday Essentials Grated Mozzarella Cheese 500g6.0020.006.6490301151
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sheese-grated-mild-cheddar-style-200gSheese Grated Mild Cheddar Style 200g0.391.300.41953182446
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-free-from-grated-cheddar-style-vegan-cheese-553277011Morrisons Free From Grated Cheddar Style Vegan Cheese0.391.300.41963192454
Tescohttps://www.tesco.com/groceries/en-GB/products/312351579Cathedral City Dairy Free Grated 150G0.060.200.0610735617800
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/cathedral-city-our-plant-based-dairy-free-grated-150gCathedral City Our Plant Based Dairy Free Grated 150g0.060.200.0610735617800
Morrisons (via Amazon)https://groceries.morrisons.com/products/morrisons-free-from-grated-mozzarella-style-553276011Morrisons Free From Grated Mozzarella Style0.030.100.039431331300

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Sources

All data is derived from the nutrition information sections or product nutrition label photos on the retailer’s product pages, with sources linked in the ‘Found via…’ column of the data table. Our metrics are calculated from the macro values per 100g as provided by the original sources.

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