Data on protein and calories in all pork sausages available in the UK

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To find the highest protein and lowest calorie pork sausages in the UK, I searched the websites of all of the most popular supermarkets in the UK that make their entire range accessible online. I also searched Amazon for any sausages by independent companies that are not stocked in supermarkets yet. I added the protein and calorie content of all available pork sausages in the table below.

Types of pork sausages I included

  • Chilled Pork Sausages: British or Irish pork sausages that are found in the chilled section of supermarkets.
  • Frozen Pork Sausages: British or Irish pork sausages that are found in the freezer section of supermarkets.
  • Reduced Fat Pork Sausages: British or Irish Pork sausages with reduced fat content.
  • Gluten Free Pork Sausages: British or Irish pork sausages made without gluten

I didn’t include mini sausages, hot dogs, chipolotas, chorizo, bratwurst, any other international sausages, anything that’s not available nationwide (i.e. Aldi “Scottish stores only”), any non-pork or vegetarian sausages.

The table calculates the following metrics:

  • Protein per serving* “Prot. (Serv.)”
  • Protein per 100g “Prot. (100g)”
  • Protein per 100kcal “Prot. (100kcal)”
  • Calories per serving* “kcal (Serv.)”
  • Calories per 100g “kcal (100g)”
  • Calories per 10g protein “kcal (10g Prot.)”

*Serving size is 2 sausages

Find your macro match!

You can sort the table by the metric you care about most in ascending (lowest first) or descending (highest first) order by clicking the column headings.

If you want to quickly see the top picks for each metric, along with my thoughts and suggestions, check out my analysis of the highest protein and lowest calorie pork sausages in the UK.

Table of all pork sausages available in the UK

Product NameProt. (Serv.)Prot. (100g)Prot. (100kcal)kcal (Serv.)kcal (100g)kcal (10g Prot.)Found via...
ASDAhttps://groceries.asda.com/product/sausages-burgers/asda-16-thick-pork-irish-recipe-sausages-725-g/1000369816598ASDA 16 Thick Pork Irish Recipe Sausages 725g7.7010.004.57169219219
ASDAhttps://groceries.asda.com/product/sausages-burgers/asda-16-thick-pork-sausages-725-g/1000369816615ASDA 16 Thick Pork Sausages 725g (frozen)10.5313.005.10207255196
ASDAhttps://groceries.asda.com/product/sausages/asda-18-flavoursome-pork-sausages-1-kg/1000383181239ASDA 18 Flavoursome Pork Sausages 1kg14.4313.005.00289260200
ASDAhttps://groceries.asda.com/product/sausages-burgers/asda-thick-pork-sausages/1000369816567ASDA 28 Thick Pork Sausages 1.27kg (frozen)10.5313.005.10207255196
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-10-caramelised-red-onion-pork-sausages-667-g/1000383214661ASDA Extra Special 10 Caramelised Red Onion Pork Sausages 667g13.9212.004.40317273228
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-10-classic-pork-sausages/1000179260842ASDA Extra Special 10 Classic Pork Sausages14.8213.004.94300263202
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-10-cumberland-pork-sausages/1000179260954ASDA Extra Special 10 Cumberland Pork Sausages17.1015.005.19329289193
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-4-gourmet-pork-sausages/1000383158837ASDA Extra Special 4 Gourmet Pork Sausages23.7015.004.87487308205
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-caramelised-red-onion-pork-sausages/910001308855ASDA Extra Special 6 Caramelised Red Onion Pork Sausages13.8012.004.40314273228
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-cumberland-pork-sausages/910001309232ASDA Extra Special 6 Cumberland Pork Sausages17.1015.005.19329289193
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-leek-black-pepper-pork-sausages-400-g/1000362916359ASDA Extra Special 6 Leek & Black Pepper Pork Sausages 400g13.2012.004.65284258215
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-lincolnshire-pork-sausages/910001308749ASDA Extra Special 6 Lincolnshire Pork Sausages16.2015.005.75282261174
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-pork-armagh-bramley-apple-sausages/910001309336ASDA Extra Special 6 Pork & Armagh Bramley Apple Sausages11.0010.003.80289263263
ASDAhttps://groceries.asda.com/product/extra-special-bacon-sausages/asda-extra-special-6-pork-three-chilli-sausages/910001309160ASDA Extra Special 6 Pork & Three Chilli Sausages16.5015.005.79285259173
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-pork-sausages/910001308704ASDA Extra Special 6 Pork Sausages14.8213.004.94300263202
ASDAhttps://groceries.asda.com/product/sausages/asda-extra-special-6-pork-welsh-cheddar-smoked-bacon-sausages/910001308863ASDA Extra Special 6 Pork Welsh Cheddar & Smoked Bacon Sausages15.4014.005.34288262187
ASDAhttps://groceries.asda.com/product/sausages/asda-flavourful-8-pork-sausages/23689ASDA Flavourful 8 Pork Sausages12.7414.005.19246270193
ASDAhttps://groceries.asda.com/product/sausages/asda-flavourful-8-reduced-fat-pork-sausages/910001181733ASDA Flavourful 8 Reduced Fat Pork Sausages13.6017.007.94171214126
ASDAhttps://groceries.asda.com/product/sausages/asda-peppery-8-cumberland-pork-sausages/28438ASDA Peppery 8 Cumberland Pork Sausages14.1015.005.24269286191
Tescohttps://www.tesco.com/groceries/en-GB/products/254058047Broad Oak Farm 8 Premium Pork Sausages 454G13.5211.903.83353311261
Tescohttps://www.tesco.com/groceries/en-GB/products/299587227Butcher's Choice 20 Pork Sausages 907G (frozen)8.6412.005.50157218182
Aldihttps://groceries.aldi.co.uk/en-GB/p-butchers-select-45-reduced-fat-pork-sausages-454g8-pack/4088600547503Butcher's Select 45% Reduced Fat Pork Sausages 454g/8 Pack12.6015.008.33151180120
Aldihttps://groceries.aldi.co.uk/en-GB/p-butchers-select-british-cumberland-sausages-454g8-pack/4088600547480Butcher's Select British Cumberland Sausages 454g/8 Pack14.4015.005.12281293195
Aldihttps://groceries.aldi.co.uk/en-GB/p-butchers-select-lincolnshire-sausages-454g8-pack/4088600547497Butcher's Select Lincolnshire Sausages 454g/8 Pack15.3616.005.86262273171
Aldihttps://groceries.aldi.co.uk/en-GB/p-butchers-select-pork-sausages-454g8-pack/4088600547527Butcher's Select Pork Sausages 454g/8 Pack15.0416.005.73262279174
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/clonakilty-irish-sausages-227gClonakilty Irish Pork Sausages x8 227g4.968.702.66186327376
Icelandhttps://www.iceland.co.uk/p/cookstown-8-thick-pork-sausages-454g/24158.htmlCookstown 8 Thick Pork Sausages 454g16.3014.305.20314275192
Icelandhttps://www.iceland.co.uk/p/cookstown-8-thin-pork-sausages-227g/24156.htmlCookstown 8 Thin Pork Sausages 227g8.1514.305.20157275192
Icelandhttps://www.iceland.co.uk/p/dohertys-10-pork-sausages-380g/88661.htmlDohertys 10 Pork Sausages 380g9.1212.003.82239314262
Icelandhttps://www.iceland.co.uk/p/dohertys-thin-pork-sausages-227g/88662.htmlDohertys Thin Pork Sausages 227g6.8412.003.82179314262
Aldihttps://groceries.aldi.co.uk/en-GB/p-edwards-6-traditional-pork-sausages-400g/5060059531028Edwards 6 Traditional Pork Sausages 400g18.0816.006.75268237148
Aldihttps://groceries.aldi.co.uk/en-GB/p-edwards-the-welsh-butcher-6-traditional-honey-mustard-pork-sausages-400g/5060059530151Edwards The Welsh Butcher 6 Traditional Honey & Mustard22.1017.006.72329253149
Tescohttps://www.tesco.com/groceries/en-GB/products/301512084Finne Brogue Naked Ultimate Pork Sausage 400G/6 Pack20.9015.606.87304227146
Tescohttps://www.tesco.com/groceries/en-GB/products/277643857Heck 6 97% Pork Sausages 400G22.8019.006.64343286151
Icelandhttps://www.iceland.co.uk/p/henry-denny-and-sons-gold-medal-8-original-pork-sausages-227g/5686.htmlHenry Denny & Sons Gold Medal 8 Original Pork Sausages 227g6.2711.003.72169296269
Icelandhttps://www.iceland.co.uk/p/henry-denny-and-sons-gold-medal-8-thick-pork-sausages-454g/9816.htmlHenry Denny & Sons Gold Medal 8 Thick Pork Sausages 454g12.5411.003.72337296269
Icelandhttps://www.iceland.co.uk/p/henry-denny-and-sons-gold-medal-half-fat-8-pork-sausages-227g/20219.htmlHenry Denny & Sons Gold Medal Half Fat 8 Pork Sausages 227g6.7212.006.06111198165
Icelandhttps://www.iceland.co.uk/p/henry-denny-and-sons-original-12-pork-sausages-454g/12238.htmlHenry Denny & Sons Original 12 Pork Sausages 454g6.2711.003.72169296269
Icelandhttps://www.iceland.co.uk/p/iceland-14-%28approx.%29-thick-irish-recipe-pork-sausages-700g/58975.htmlIceland 14 Thick Irish Recipe Pork Sausages 700g (frozen)11.2612.806.21181206161
Icelandhttps://www.iceland.co.uk/p/iceland-20-%28approx.%29-pork-sausages-1kg/18294.htmlIceland 20 Pork Sausages 1kg (frozen)10.9112.405.77189215173
Icelandhttps://www.iceland.co.uk/p/iceland-20-%28approx.%29-thick-irish-recipe-pork-sausages-1kg/18278.htmlIceland 20 Thick Irish Recipe Pork Sausages 1kg (frozen)11.2612.806.21181206161
Icelandhttps://www.iceland.co.uk/p/iceland-8-%28approx.%29-jumbo-pork-sausages-800g/58354.htmlIceland 8 Jumbo Pork Sausages 800g (frozen)21.2012.405.71371217175
Icelandhttps://www.iceland.co.uk/p/iceland-8-pork-sausages-360g/86608.htmlIceland 8 Pork Sausages 360g13.3214.805.97223248168
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-10-caramelised-onion-and-pork-sausages-600g/87758.htmlIceland Luxury 10 Caramelised Onion & Pork Sausages 600g (frozen)19.9318.807.34271256136
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-10-cumberland-pork-sausages-600g/87756.htmlIceland Luxury 10 Cumberland Pork Sausages 600g (frozen)17.6016.607.31241227137
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-8-cumberland-pork-sausages-480g/92820.htmlIceland Luxury 8 Cumberland Pork Sausages 480g17.2616.606.08284273164
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-8-pork-and-apple-sausages-480g/92818.htmlIceland Luxury 8 Pork and Apple Sausages 480g16.2414.504.87334298206
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-8-pork-sausages-480g/92819.htmlIceland Luxury 8 Pork Sausages 480g16.4215.205.55296274180
Icelandhttps://www.iceland.co.uk/p/iceland-luxury-the-ultimate-8-pork-sausages-454g/11940.htmlIceland Luxury The Ultimate 8 Pork Sausages 454g15.6015.605.45286286183
Icelandhttps://www.iceland.co.uk/p/iceland-mcgorans-irish-recipe-8-thick-pork-sausages-360g/18506.htmlIceland McGoran's Irish Recipe 8 Thick Pork Sausages 360g10.0811.205.00202224200
Tescohttps://www.tesco.com/groceries/en-GB/products/305834520Jolly Hog 6 British Pork Sausages Gluten Free 400G20.1419.006.44313295155
Tescohttps://www.tesco.com/groceries/en-GB/products/309498093Jolly Hog 6 Pork & Bramley Apple Sausages 400G18.2314.705.29345278189
ASDAhttps://groceries.asda.com/product/sausages/just-essentials-by-asda-8-pork-sausages/910002551988JUST ESSENTIALS by ASDA 8 Pork Sausages10.1211.004.23239260236
M&S (via Ocado)https://www.ocado.com/products/m-s-6-pork-caramelised-onion-sausages-505809011M&S 6 Pork & Caramelised Onion Sausages14.6311.004.31339255232
M&S (via Ocado)https://www.ocado.com/products/m-s-6-posh-dog-pork-sausages-with-smoky-seasoning-519961011M&S 6 Posh Dog Pork Sausages with Smoky Seasoning27.4013.705.06542271198
M&S (via Ocado)https://www.ocado.com/products/m-s-6-sweet-chilli-pork-sausages-589060011M&S 6 Sweet Chilli Pork Sausages15.1411.304.12367274242
M&S (via Ocado)https://www.ocado.com/products/m-s-8-cumberland-pork-sausages-581657011M&S 8 Cumberland Pork Sausages15.3713.605.86262232171
M&S (via Ocado)https://www.ocado.com/products/m-s-8-pork-sausages-581659011M&S 8 Pork Sausages 60% Pork12.7711.204.38292256229
M&S (via Ocado)https://www.ocado.com/products/m-s-butchers-8-pork-sausages-581660011M&S Butchers 8 Pork Sausages14.0212.305.04278244198
M&S (via Ocado)https://www.ocado.com/products/m-s-collection-ultimate-pork-sausages-523894011M&S Collection Ultimate Pork Sausages33.1213.805.00662276200
M&S (via Ocado)https://www.ocado.com/products/m-s-pork-parmesan-truffle-sausages-583496011M&S Pork, Parmesan & Truffle Sausages35.2814.705.07696290197
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-6-pork-apple-bramley-sausages-505310011M&S Select Farms 6 Pork & Apple Bramley Sausages16.2112.104.02403301249
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-6-cumberland-sausages-519842011M&S Select Farms British 6 Cumberland Sausages18.4913.905.60330248178
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-6-farmhouse-pork-sausages-516322011M&S Select Farms British 6 Farmhouse Pork Sausages18.0913.604.74382287211
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-6-free-range-pork-sausages-528338011M&S Select Farms British 6 Free Range Pork Sausages21.9516.507.14307231140
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-6-pork-sausages-523895011M&S Select Farms British 6 Pork Sausages16.8912.704.43382287226
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-6-pork-sausages-less-than-3-fat-505367011M&S Select Farms British 6 Pork Sausages Less than 3% Fat22.0816.6013.9515811972
M&S (via Ocado)https://www.ocado.com/products/m-s-select-farms-british-8-pork-sausages-520027011M&S Select Farms British 8 Pork Sausages12.4311.004.21295261237
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Butchers-Lincolnshire-Sausages-Eaches/dp/B00B4ID64Y/Morrisons Butcher's Style 8 Lincolnshire Sausages 454g15.7317.106.92227247144
Morrisons (via Amazon)https://www.amazon.co.uk/BUTCHERS-STYLE-CUMBERLAND-SAUSAGES454g/dp/B00B903F8O/Morrisons Butcher's Style Cumberland Sausages 454g17.7619.307.04252274142
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Butchers-Style-Reduced-Sausages/dp/B0851S69YF/Morrisons Butcher's Style Reduced Fat Pork Sausages, 400g15.8417.609.17173192109
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Butchers-Style-Sausages-Eaches/dp/B00B905N9I/Morrisons Butchers Style 8 Thick Pork Sausages 454g16.3817.806.50252274154
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Pork-Thick-Sausages-900g/dp/B0CV4947W6/Morrisons Pork Thick Sausages 900g9.5910.904.93194221203
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Best-Cumberland-Thick-Sausages/dp/B071DZFL6F/Morrisons The Best Cumberland Thick Sausages, 400 g20.8819.706.70312294149
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Best-Lincolnshire-Thick-Sausages/dp/B071NQ5WQ4/Morrisons The Best Gluten Free 6 Lincolnshire Thick Sausages 400g21.2819.706.82312289147
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Best-Bramley-Apple-Sausages/dp/B071YYMSXG/Morrisons The Best Pork Bramley Apple Sausages, 400g16.5016.506.27263263159
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Thick-British-English-Sausages/dp/B07RXKJML5/Morrisons The Best Thick Old English Sausages, Pack of 621.6719.707.24299272138
Morrisons (via Amazon)https://www.amazon.co.uk/Morrisons-Best-Thick-Pork-Sausages/dp/B071P96V2Q/ref=sr_1_1_f3_wgMorrisons The Best Thick Pork Sausages, 400g20.1419.006.86294277146
Tescohttps://www.tesco.com/groceries/en-GB/products/253102901Musks 6 Newmarket Sausages 384G 20.8616.307.03297232142
Waitrosehttps://www.waitrose.com/ecom/products/no1-free-range-6-cumberland-pork-sausages/524931-148531-148532No.1 Free Range 6 Cumberland Pork Sausages 400g23.2819.405.29440367189
Aldihttps://groceries.aldi.co.uk/en-GB/p-oakhurst-cook-from-frozen-irish-recipe-pork-sausages-carefully-seasoned-800g16-pack/4088600165752Oakhurst Irish Recipe Pork Sausages 800g/16 Pack (Frozen)13.0013.005.33244244188
Aldihttps://groceries.aldi.co.uk/en-GB/p-oakhurst-cook-from-frozen-thick-pork-sausages-800g16-pack/4088600165745Oakhurst Thick Pork Sausages 800g/16 Pack (Frozen)13.5015.006.76200222148
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/porky-whites-surreys-premium-british-pork-sausages-x6-400gPorky Whites Surreys Premium British Pork Sausages x6 400g17.6913.305.41327246185
Tescohttps://www.tesco.com/groceries/en-GB/products/260391909Powters 6 Newmarket Sausages 400G32.4324.208.55379283117
Tescohttps://www.tesco.com/groceries/en-GB/products/268419481Powters Skinny Pig Pork Sausages 400G26.8020.0013.7919414573
Tescohttps://www.tesco.com/groceries/en-GB/products/308860218Richmond 12 Frozen Thick Pork Sausages 516G8.6010.004.03213248248
Tescohttps://www.tesco.com/groceries/en-GB/products/305981569Richmond 12 Thick Pork Sausages 615G10.3010.003.76274266266
Tescohttps://www.tesco.com/groceries/en-GB/products/254274712Richmond 12 Thin Pork Sausages 340G5.7010.003.76152266266
Icelandhttps://www.iceland.co.uk/p/richmond-14-thick-pork-sausages-602g/80981.htmlRichmond 14 Thick Pork Sausages 602g (frozen)8.6010.004.03213248248
Icelandhttps://www.iceland.co.uk/p/richmond-16-thick-pork-sausages-2-x-410g/78918.htmlRichmond 16 Thick Pork Sausages 2 x 410g11.0412.005.00221240200
Aldihttps://groceries.aldi.co.uk/en-GB/p-richmond-20-thick-pork-sausages-860g/5057624566660Richmond 20 Thick Pork Sausages 860g (Frozen)8.6010.004.03213248248
Icelandhttps://www.iceland.co.uk/p/richmond-20-thin-pork-sausages-555g/80982.htmlRichmond 20 Thin Pork Sausages 555g5.6010.004.03139248248
Icelandhttps://www.iceland.co.uk/p/richmond-24-thick-pork-sausages-1032g/100150.htmlRichmond 24 Thick Pork Sausages 1032g (frozen)8.6010.004.03213248248
Icelandhttps://www.iceland.co.uk/p/richmond-40-thick-pork-sausages-1720g/92691.htmlRichmond 40 Thick Pork Sausages 1720g (frozen)8.6010.004.03213248248
Icelandhttps://www.iceland.co.uk/p/richmond-6-jumbo-pork-sausages-540g/94183.htmlRichmond 6 Jumbo Pork Sausages 540g18.0010.004.03446248248
ASDAhttps://groceries.asda.com/product/sausages/richmond-6-thick-pork-sausages/1000383160861Richmond 6 Thick Pork Sausages10.3010.003.76274266266
Tescohttps://www.tesco.com/groceries/en-GB/products/314414756Richmond 8 Sage & Onion Flavour Pork Sausages 410G11.3311.004.44255248225
Tescohttps://www.tesco.com/groceries/en-GB/products/305984899Richmond 8 Thick Pork Sausages 410G10.3010.003.76274266266
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/richmond-thick-frozen-pork-sausages-x8-344gRichmond Thick Pork Sausages x8 344g (frozen)8.6010.004.03213248248
Tescohttps://www.tesco.com/groceries/en-GB/products/312982926Riverway Foods 10 British Pork Sausages 568G14.5515.005.60260268179
Aldihttps://groceries.aldi.co.uk/en-GB/p-riverway-irish-recipe-style-8-pork-sausages-410g/5060185541946Riverway Irish Recipe Style 8 Pork Sausages 410g10.2111.104.85211229206
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-pork-bramley-apple-sausages-taste-the-difference-x6-400gSainsbury's British Pork & Apple Sausages, Taste the Difference x6 400g15.5813.205.18301255193
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-pork---red-onion-sausage--taste-the-difference-400gSainsbury's British Pork and Red Onion Sausages, Taste the Difference x6 400g17.3715.107.12244212140
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-pork-cumberland-sausages--taste-the-difference-x6-400gSainsbury's British Pork Cumberland Sausages, Taste the Difference x6 400g16.1817.407.28222239137
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-ultimate-pork-saus--taste-the-difference-x6-400gSainsbury's British Pork Sausages, Taste the Difference x6 400g18.5216.105.53335291181
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-butchers-choice-pork-sausages-x12-681gSainsbury's Butcher's choice British Pork Sausage x12 681g14.2814.005.86244239171
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-butchers-choice-pork-sausages--large-x8-454gSainsbury's Butcher's choice British Pork Sausage x8 454g14.2814.005.86244239171
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-butchers-choice-cumberland-pork-sausages-x12-681gSainsbury's Butcher's choice Cumberland British Pork Sausage x12 681g15.3015.005.98256251167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-butchers-choice-cumberland-pork-sausages-x8-454gSainsbury's Butcher's choice Cumberland British Pork Sausage x8 454g15.3015.005.98256251167
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-butchers-choice-lincolnshire-pork-sausages-x8-454gSainsbury's Butcher's choice Lincolnshire British Pork Sausage x8 454g13.3014.005.69234246176
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsbury%E2%80%99s-firecracker-british-pork-sausages-taste-the-difference-x6-the-spicey-one-Sainsbury's Firecracker British Pork Sausages, Taste the Difference x6 (The Spicy One)16.4315.505.25313295190
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-20-irish-pork-sausages-1kgSainsbury's Irish Style Pork Sausages 900g8.5711.904.74181251211
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-lincolnshire-pork-sausages--taste-the-difference-x6-400gSainsbury's Lincolnshire British Pork Sausages, Taste the Difference x6 400g20.0117.107.15280239140
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-pork-sausages-taste-the-difference-x10-667gSainsbury's Pork Sausages, Taste the Difference x10 667g18.5216.105.53335291181
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-outdoor-bred-british-smooth-pork-sausages-taste-the-difference-x6-400gSainsbury's Smooth British Pork Sausages, Taste the Difference x6 400g17.2515.004.85355309206
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-20-thick-pork-sausages-1kgSainsbury's Thick Pork Sausages x20 900g9.7913.607.20136189139
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-cumberland-sausage--be-good-to-yourself-454gSainsburys Cumberland British Pork Sausages, Be Good To Yourself x8 454g16.3016.8012.0013614083
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-bramley-apple-pork-sausages-400g6-pack/4088600547312Specially Selected Bramley Apple Pork Sausages 400g/6 P17.3614.004.68371299214
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-british-skinny-pork-sausages-made-with-100-british-pork-400g6-pack/4088600490120Specially Selected British Skinny Pork Sausages 400g/6 Pack21.2819.0014.6214613068
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-caramelised-onion-pork-sausages-400g6-pack/4088600547329Specially Selected Caramelised Onion Pork Sausages 400g17.1015.004.52378332221
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-cumberland-pork-sausages-400g6-pack/4088600054568Specially Selected Cumberland Pork Sausages 400g/6 Pack19.0417.005.00381340200
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-honey-mustard-pork-sausages-400g6-pack/4088600568157Specially Selected Honey & Mustard Pork Sausages 400g/6 Pack12.9811.002.93443375341
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-lincolnshire-pork-sausages-400g6-pack/4088600054551Specially Selected Lincolnshire Pork Sausages 400g/6 Pack18.0217.005.00360340200
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-pork-leek-sausages-400g6-pack/4088600547473Specially Selected Pork & Leek Sausages 400g/6 Pack15.0416.006.18243259162
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-pork-sausages-400g6-pack/4088600449821Specially Selected Pork Sausages 400g/6 Pack17.2816.005.14336311194
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-pork-sausages-667g10-pack/4088600552453Specially Selected Pork Sausages 667g/10 Pack15.9614.004.22378332237
Aldihttps://groceries.aldi.co.uk/en-GB/p-specially-selected-vintage-cheddar-bacon-pork-sausages-400g6-pack/4088600568140Specially Selected Vintage Cheddar & Bacon Pork Sausage17.7015.005.15343291194
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-british-pork-sausages-x8-454gStamford Street Co. Pork Sausages x8 454g11.8311.604.19283277239
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-basics-pork-sausages-1kgStamford Street Co. Thick Pork Sausages x20 1kg8.6410.804.82179224207
Tescohttps://www.tesco.com/groceries/en-GB/products/265236085Tesco 12 Pork Sausages 681G15.2716.605.51277301181
Tescohttps://www.tesco.com/groceries/en-GB/products/314585627Tesco 16 Cumberland Sausages 720g (frozen)9.1412.704.69195271213
Tescohttps://www.tesco.com/groceries/en-GB/products/314819404Tesco 16 Pork Sausages 720g (frozen)10.3014.305.18199276193
Tescohttps://www.tesco.com/groceries/en-GB/products/312354651Tesco 18 Pork Sausages 1.022Kg15.2716.605.51277301181
Tescohttps://www.tesco.com/groceries/en-GB/products/252995167Tesco 8 Reduced Fat Pork Sausages 454G16.7318.808.83190213113
Tescohttps://www.tesco.com/groceries/en-GB/products/262615661Tesco British Cumberland Sausages 12 Pack 681G12.4513.104.02310326249
Tescohttps://www.tesco.com/groceries/en-GB/products/261879159Tesco British Cumberland Sausages 8 Pack 454G12.4513.104.02310326249
Tescohttps://www.tesco.com/groceries/en-GB/products/261878876Tesco British Lincolnshire Sausages 8 Pack 454G14.0114.904.90286304204
Tescohttps://www.tesco.com/groceries/en-GB/products/261879050Tesco British Pork Sausages 8 Pack 454G15.2716.605.51277301181
Tescohttps://www.tesco.com/groceries/en-GB/products/280010485Tesco Finest 10 Traditional Pork Sausages 667G17.4416.305.29330308189
Tescohttps://www.tesco.com/groceries/en-GB/products/255211164Tesco Finest 6 British Pork & Caramelised Onion Sausages 400G15.9615.205.08314299197
Tescohttps://www.tesco.com/groceries/en-GB/products/279993208Tesco Finest 6 British Pork Cumberland Sausages 400G16.2715.804.18389378239
Tescohttps://www.tesco.com/groceries/en-GB/products/280002909Tesco Finest 6 Pork & Apple Sausages 400G15.1112.704.44340286225
Tescohttps://www.tesco.com/groceries/en-GB/products/280002982Tesco Finest 6 Pork Sausages 400G17.4416.305.29330308189
Tescohttps://www.tesco.com/groceries/en-GB/products/274827674Tesco Finest 6 Reduced Fat Sausages 400G20.1718.507.68263241130
Tescohttps://www.tesco.com/groceries/en-GB/products/280010957Tesco Finest British 10 Cumberland Sausages 667G16.2715.804.18389378239
Tescohttps://www.tesco.com/groceries/en-GB/products/280011075Tesco Finest British 6 Lincolnshire Sausages 400G17.9816.206.00300270167
Tescohttps://www.tesco.com/groceries/en-GB/products/267244423Tesco Free From 8 Thick Pork Sausages 454G13.2014.506.62199219151
Tescohttps://www.tesco.com/groceries/en-GB/products/299669459Tesco Reduced Fat Cumberland Sausage 454G18.3018.308.17224224122
Tescohttps://www.tesco.com/groceries/en-GB/products/260169304The Black Farmer Premium Pork Sausages 6 Pack 400G19.8314.806.14323241163
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/the-jolly-hog-pork---caramelised-onion-sausages-400gThe Jolly Hog Pork & Caramelised Onion Sausages x6 400g15.1312.404.07372305246
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-6-british-pork-bramley-apple-sausages/044767-22100-22101Waitrose 6 British Pork & Bramley Apple Sausages 400g15.9814.405.22306276192
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-6-british-pork-caramelised-red-onion-sausages/461789-65076-65077Waitrose 6 British Pork & Caramelised Red Onion Sausages 400g15.7914.104.17379338240
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-6-cumberland-pork-sausages/657045-731320-731321Waitrose 6 Cumberland Pork Sausages 400g17.7015.004.76372315210
Waitrosehttps://www.waitrose.com/ecom/products/waitrose-6-pork-sausages-with-pepper-nutmeg/554922-78442-78443Waitrose 6 Pork Sausages with Pepper & Nutmeg 400g16.6414.604.68356312214
Waitrosehttps://www.waitrose.com/ecom/products/duchy-organic-6-british-pork-sausages/744398-105820-105821Waitrose Duchy Organic 6 British Pork Sausages 400g22.6619.207.80290246128
Waitrosehttps://www.waitrose.com/ecom/products/duchy-organic-6-british-pork-sausages-with-herbs/594321-116265-116266Waitrose Duchy Organic 6 British Pork Sausages with Herbs 400g23.3520.307.78300261129
Waitrosehttps://www.waitrose.com/ecom/products/essential-12-british-pork-sausages/894969-409672-409673Waitrose Essential 12 British Pork Sausages 681g15.2315.706.02253261166
Waitrosehttps://www.waitrose.com/ecom/products/essential-8-british-pork-sausages/725457-409460-409461Waitrose Essential 8 British Pork Sausages 454g15.2315.706.02253261166
Waitrosehttps://www.waitrose.com/ecom/products/no1-free-range-12-pork-sausages/824649-275729-275730Waitrose No.1 Free Range 12 Pork Sausages 800g26.0421.006.50401323154
Waitrosehttps://www.waitrose.com/ecom/products/no-1-free-range-6-farmhouse-pork-sausages/829522-769028-769029Waitrose No.1 Free Range 6 Farmhouse Pork Sausages 400g23.7919.507.68310254130
Waitrosehttps://www.waitrose.com/ecom/products/no1-free-range-6-pork-sausages/363544-147843-147844Waitrose No.1 Free Range 6 Pork Sausages 400g26.2521.006.48405324154
Waitrosehttps://www.waitrose.com/ecom/products/no1-free-range-lincolnshire-pork-sausages-6s/735273-149491-149492Waitrose No.1 Free Range Lincolnshire Pork Sausages 6s 400g26.2821.908.90295246112
Sainsbury'shttps://www.sainsburys.co.uk/gol-ui/product/sainsburys-20-irish-pork-sausages-1kgWall's Thick Freshly Frozen Pork Sausages x12 500g8.8413.004.85182268206
Tescohttps://www.tesco.com/groceries/en-GB/products/305965520Walls 6 Ready Baked Pork Sausage 240G9.6012.004.30223279233
Tescohttps://www.tesco.com/groceries/en-GB/products/305975715Walls 8 Thick Pork Sausages 410G12.8016.006.72190238149
Tescohttps://www.tesco.com/groceries/en-GB/products/309169206Woodside Farms 8 Pork Sausages 454G12.9512.705.91219215169

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Sources

All data is derived from the nutrition information sections or product nutrition label photos on the retailer’s product pages, with sources linked in the ‘Found via…’ column of the data table. Our metrics are calculated from the macro values per 100g as provided by the original sources.

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